GMWD Ab/Back Machine - Core Strength Training Equipment for Home Gym

About this item

• - Good Back Support: The 2 inch cushion is padded and covered with high-quality leatherette, making it easy to clean and ensuring comfort during exercise.
• - Adjustable Seat Height: Choose from five different heights, ranging from 20.8'' to 24.7'', to accommodate users of all sizes on this upper body training equipment.
• Sculpt Core Muscles: The core acts as the center of your body and helps you utilize every other part of your body to maximum efficiency. Building strong abs can mean reduced back pain, higher quality posture, functional strength, increase in sports performance and better all-around balance. Ab machines can help fill the gap between bodyweight core training and a core hardened by progressive overload.
• Full Range Adjustable: Rotary flywheel mechanism and pop pin design allow for easy adjustment. 27 selectable holes that enable you to achieve over 180 degrees of adjustment. It allows for complete control over your starting position.
• Perfect Bottom Support: This AB back machine has 8 adjustable positions of foot restraints. Adjustable distance range: 31.4‘’- 36.3‘’. You can choose the right length for your training. Foot restraints help anchor the user into place for better isolation and contraction of the posterior and anterior cores. The weight selector pin and stack are conveniently located for quick weight changes. Users can focus more selectively on target muscles, building core abdominal strength and back muscles
• 2 in 1 Upper Body Training Machine: Perform back extensions and abdominal crunches from the same seated position. The rotary flywheel mechanism allows for complete control over your starting position. Replaced the installation of the limiters, a simple plug can be completed between the back extension and AB crunch mode conversion. Designed to save space and money by combining two commonly separate machines, into one compact, multi-function machine.